Skip to content
Increase font size Decrease font size Default font size blue color orange color green color

Home arrow Success Stories

 Bradley
 San Francisco, CA
Aaron was a great trainer to work with. A knowledgeable, easy going and caring person, Aaron helped take away the intimidating feeling associated with going to the gym and starting a new fitness regimen. What attracted me to Aaron is his emphasis on nutrition and its importance to the success of you  more

  David
  San Francisco, CA
Aaron is the best! I always looked forward to his workout sessions and I felt great afterwards. From the start, Aaron worked with me to make sure my goals were clear and that I'd be happy with the variety of exercises that we'd be doing, instead of just telling me what exercises to do like  more

 Johnathon
 San Francisco, CA
Already very physically active and in pretty good shape, I had reached a plateau and was struggling to make progress. Aaron immediately diagnosed the twin problems of over-working my muscles and not focusing enough on form. Fewer exercises, done correctly, with less time in the gym and a better body  more

  Lori W
  San Francisco, CA
I started working out with Deanna Brolly two years ago. When I came to her, I was really inactive, out of shape, and very apprehensive. Immediately, Deanna put me at ease. She zeroed right in on what my goals were and how we could accomplish them. There were no rigid rules or conditions. She let me  more

 Kevin C
 San Francisco, CA
Through research, Deanna has done a lot of 'leg' work to design an ever changing program so I can play tennis as much as I want - for as long as possible. "I like Deanna because she has enthusiasm and energy. She keeps changing the program and doubling back so I don't forget what I learned"

  Anne D
  San Francisco, CA
"I will take any class Deanna teaches and would give her an 11 on a scale of 1-10. In particular, I recommend her to any woman over 40 who has had sports injuries, is dealing with mid-life health issues, or simply wants to work with a caring, tough but supportive, inspiration fitness expert."

 Rosie C
 Santa Cruz, CA
I have been training with Carol Catron since the start of this year. I have lost 5 plus inches and an amazing 8% of my body fat. I feel fantastic and Carol can take credit. I have never had a personal trainer before and I had a certain amount of trepidation. She is both pleasant and efficient and ha  more

  Kelsey O.
  Santa Cruz, CA
Carol pays attention to detail, mixes up your workout to insure the fastest results and she follows the latest developments in the health and fitness industry, so you can be sure that you are doing the best exercises possible. If you want to go beyond just looking good, and you want to feel good too  more

 Rachael S.
 Aptos, CA
Carol gets results. I feel stronger and more motivated. She is sensitive to individual needs and will modify exercises to make them possible, yet has a subtle manner of motivating the client to push through when she knows it is a mental block. She has helped me discover my core which has made everyd  more

  Carol G.
  San Francisco, CA
I've been working with Carol Catron for the past two years. In a word, she's the greatest! She's got a terrific attitude: positive without being cloying or cheerleader-ish or, worse, like a drill sergeant. She pushes me when I need it, and even on those low-energy days she helps me find the extra  more